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Saw Palmetto

by Irina Bukshteyn
Saw Palmetto
 Saw palmetto is my next blog entry. It is a leafy plant that grows along the coast of the United States. https://bit.ly/2znX3C2 . Did you know th...
Posted in endocrine support, helps skin, inflammation, muscle function, muscles, prostate help

Talking about Vitamin C

by Irina Bukshteyn
Talking about Vitamin C
This is blog about a vitamin of importance: Vitamin C   https://bit.ly/2Bsnjwx . The first thing to emphasize is that Vitamin C is an essential nu...
Posted in address bones, essential nutrient, Health, heart health, helps skin, immune system, Structural support

Some notes on Garlic and Parsley.

by Irina Bukshteyn
Some notes on Garlic and Parsley.
      This is a two-part blog, titled “Garlic and Parsley”, https://bit.ly/2Qh39h2  . These two ingredients come together in this particular supple...
Posted in address bones, antioxidant, cholesterol, digestion, heart health, helps skin, immune system, improve sleep, inflammation, prostate help, red blood cells, Structural support, vitamins

Article blog on Biotin

by Irina Bukshteyn
Article blog on Biotin
    In this blog, I discuss Biotin https://bit.ly/2Q9qn8H . Biotin is also known as Vitamin B7. Biotin is part of the vitamin-B complex: a group of...
Posted in amino acid and lipid metabolism, B vitamin, digestion, Energy, glucose metabolism, heart health, help nerves, helps skin, muscles, nervous system, Structural support, weight control

Advantages of Vitamin B6

by Irina Bukshteyn
Advantages of Vitamin B6
  Here, I’ll discuss some the positive health ramifications of Vitamin B6. https://bit.ly/2qWSzO3...First, Vitamin B6 is a member in the family of...
Posted in amino acid and lipid metabolism, B vitamin, feel better, glucose metabolism, heart health, helps skin, immune system, improves mood, Liver, Neurotransmitters

Many uses of Apple Cider Vinegar

by Irina Bukshteyn
Many uses of Apple Cider Vinegar
      In this blog, I review some of the applications of apple cider vinegar. https://bit.ly/2Dy83j2 .... Apple Cider Vinegar has natural ingredien...
Posted in antioxidant, cholesterol, feel better, Health, helps skin, immune system, Structural support