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15 day cleanse: blog.

by Irina Bukshteyn
15 day cleanse: blog.
In this blog, I will introduce 15 day cleanse https://bit.ly/2znyV29  . What’s distinct about 15 Day Cleanse is it has a number of beneficial ingre...
Posted in detoxify, digestion, feel better, glucose metabolism, Health

Some notes on Garlic and Parsley.

by Irina Bukshteyn
Some notes on Garlic and Parsley.
      This is a two-part blog, titled “Garlic and Parsley”, https://bit.ly/2Qh39h2  . These two ingredients come together in this particular supple...
Posted in address bones, antioxidant, cholesterol, digestion, heart health, helps skin, immune system, improve sleep, inflammation, prostate help, red blood cells, Structural support, vitamins

Ginkgo Biloba

by Irina Bukshteyn
Ginkgo Biloba
   The following is a quick blog on some of the health-uses of the Ginkgo tree. https://bit.ly/2R2A1Hu . Ginkgo extract is taken from ginkgo leave...
Posted in antioxidant, B vitamin, Energy, feel better, glucose metabolism, Health, promotes brain function, Structural support

Writings on Melatonin

by Irina Bukshteyn
Writings on Melatonin
     In this blog, I chat about the neurologic, melatonin. https://bit.ly/2S5JSfN  .  Melatonin is a hormone and it is synthesized by the pineal gl...
Posted in Addressing anxiety, digestion, endocrine support, feel better, Health, immune system, improve sleep, Neurotransmitters

Applications of B12

by Irina Bukshteyn
Applications of B12
  In this blog I’ll be talking about a special kind of vitamin, B12. https://bit.ly/2R7N2iX  . B12 works by going inside body cells, and contribut...
Posted in Addressing anxiety, B vitamin, Energy, feel better, glucose metabolism, Health, promotes brain function, weight control

Perks of MSM

by Irina Bukshteyn
Perks of MSM
        In this blog, I review a somewhat unknown but important product: MSM.https://bit.ly/2AcM4em  . MSM is an odorless compound. MSM is a dietar...
Posted in calcium deposits, detoxify, digestion, feel better, inflammation, muscle function, muscles, reduce pain, Structural support

Selenium

by Irina Bukshteyn
Selenium
     In this next blog, I talk about Selenium. https://bit.ly/2zlCmXk  .  You may not know that Selenium is a mineral from the soil. Further, the h...
Posted in antioxidant, feel better, fertility, muscle function, muscles, thyroid, weight control

Article blog on Biotin

by Irina Bukshteyn
Article blog on Biotin
    In this blog, I discuss Biotin https://bit.ly/2Q9qn8H . Biotin is also known as Vitamin B7. Biotin is part of the vitamin-B complex: a group of...
Posted in amino acid and lipid metabolism, B vitamin, digestion, Energy, glucose metabolism, heart health, help nerves, helps skin, muscles, nervous system, Structural support, weight control

The good of Chromium

by Irina Bukshteyn
The good of Chromium
     In this chat, we go to the world of Chromium! https://bit.ly/2TpKIp8 . Chromium is an essential trace element: tiny amounts of it are required...
Posted in cholesterol, Energy, essential nutrient, glucose metabolism, Health, heart health, inflammation, preventative, promotes brain function, reduce pain

Advantages of Vitamin B6

by Irina Bukshteyn
Advantages of Vitamin B6
  Here, I’ll discuss some the positive health ramifications of Vitamin B6. https://bit.ly/2qWSzO3...First, Vitamin B6 is a member in the family of...
Posted in amino acid and lipid metabolism, B vitamin, feel better, glucose metabolism, heart health, helps skin, immune system, improves mood, Liver, Neurotransmitters

Many uses of Apple Cider Vinegar

by Irina Bukshteyn
Many uses of Apple Cider Vinegar
      In this blog, I review some of the applications of apple cider vinegar. https://bit.ly/2Dy83j2 .... Apple Cider Vinegar has natural ingredien...
Posted in antioxidant, cholesterol, feel better, Health, helps skin, immune system, Structural support

Folic Acid benefits

by Irina Bukshteyn
Folic Acid benefits
   In this blog, we will look at folic acid. https://bit.ly/2FzKE3k ....Folic Acid is the synthetic version of the B9 vitamin. It may help support...
Posted in Addressing anxiety, B vitamin, Energy, glucose metabolism, Health, Liver, red blood cells, Structural support